How Much Protein Do You Need? Dietitian Shared How To Use Protein Powder

How much protein do you need daily? What's minimum protein requirement? Do you need more if you are actively losing weight or building muscles? Registered dietitian Gloria Yan-Yan Tsang shared 3 easy ways of using a new organic unsweetened vegan protein powder in daily dishes. 

 

How to use Simply Zero organic unsweetened vegan protein powder?

🌱 Is it better in cold drinks or hot beverages?

🌱 One scoop of protein powder can replace how much flour?

🌱 How much extra water to add if you add extra protein powder?

🌱 What's average adult's daily protein requirement? How much protein is needed for weight loss? How about body builders?

© 2019 Natural Me Ltd.