How much protein do you need daily? What's minimum protein requirement? Do you need more if you are actively losing weight or building muscles? Registered dietitian Gloria Yan-Yan Tsang shared 3 easy ways of using a new organic unsweetened vegan protein powder in daily dishes. 

 

How to use Simply Zero organic unsweetened vegan protein powder?

🌱 Is it better in cold drinks or hot beverages?

🌱 One scoop of protein powder can replace how much flour?

🌱 How much extra water to add if you add extra protein powder?

🌱 What's average adult's daily protein requirement? How much protein is needed for weight loss? How about body builders?